What You'll Find on the Deschutes River Trail

The Deschutes River Trail runs roughly 17 miles along the eastern bank of the Deschutes River in central Oregon, stretching from Benham Falls near Bend downstream to the confluence with the Little Deschutes River. The trail itself is a hiking and biking corridor, but it provides direct access to one of Oregon's most productive trout fisheries, with sections holding wild redband trout, bull trout, and kokanee salmon depending on the season and elevation. The river here flows through ponderosa pine forest and high desert, with water temperatures and flows that shift dramatically between spring snowmelt and late summer.

What makes this section distinct is that you can walk or bike to multiple fishing spots without a boat, and the trail is maintained year-round by the U.S. Forest Service. The river corridor is public land, and access is free. However, the trail's proximity to Bend and its reputation mean it draws steady foot traffic, especially on weekends and in summer. Early morning or weekday fishing will give you quieter water and better conditions.

Key Takeaways

  • The Deschutes River Trail provides foot and bike access to 17 miles of fishable water between Benham Falls and the Little Deschutes confluence, with no entry fee.
  • Spring and early summer bring high water and cooler temperatures; late summer and fall offer clearer water and more predictable conditions for fly fishing.
  • You must have a valid Oregon fishing license and follow the Deschutes River's specific regulations, which include catch-and-release-only sections and gear restrictions that vary by location.
  • Parking is available at Benham Falls, Dillon Falls, and several other trailheads, but lots fill quickly on weekends during peak season.
  • The trail is open year-round, but winter snow and ice can make sections impassable; check with the Deschutes National Forest before planning a winter trip.

Seasons and Water Conditions

Spring (April through May) brings snowmelt from the Cascade Range, and the Deschutes runs high, cold, and often turbid. Water levels can exceed 3,000 cubic feet per second, making wading difficult and fly presentation challenging. Redband trout are active during this period, but they hold in slower water behind rocks and along the banks. If you fish in spring, focus on pocket water and use larger, darker flies that create silhouette in off-color water.

Summer (June through August) is peak season for trail traffic and fishing. Water levels drop into the 1,500 to 2,000 cfs range by mid-July, and temperatures climb into the 60s Fahrenheit. This is when the river becomes most accessible for wading, and dry fly fishing becomes reliable. However, afternoon heat can slow feeding, so plan to fish early morning and evening. Kokanee salmon move into the lower sections during summer, and they will take small streamers and spoons.

Fall (September through October) offers the most stable conditions: moderate flows, clear water, and cooler temperatures that keep trout active throughout the day. Water levels typically sit between 1,000 and 1,500 cfs. This is the best window for consistent fishing, and the trail sees fewer hikers. By late October, water temperatures drop into the 40s, and fishing slows as trout prepare for winter.

Winter (November through March) brings snow to the high country and occasional ice on the trail itself. Water levels remain low but cold. Some sections remain fishable, particularly the lower reaches near the Little Deschutes confluence, but access can be limited by snow and ice. Check the Deschutes National Forest website for trail conditions before heading out.

Access Points and Parking

The primary trailhead is at Benham Falls, located about 8 miles south of Bend on Forest Road 41. Parking is available in a large lot, though it fills by mid-morning on weekends. From Benham Falls, the trail heads downstream (north) along the river. The first 2 miles are the most popular and see the heaviest foot traffic.

Dillon Falls is the second major access point, roughly 4 miles downstream from Benham Falls. A smaller parking area serves this trailhead, and it offers a good alternative when the Benham Falls lot is full. Dillon Falls itself is a Class III rapid that marks a natural boundary in the river; fishing above the falls differs from fishing below.

The Aspen Glen Trailhead sits about 6 miles downstream from Dillon Falls and provides access to quieter sections with less foot traffic. Parking is limited here, and the trail is narrower, but the fishing pressure is noticeably lower. This is a good choice if you want solitude.

The trail continues downstream to the Little Deschutes confluence, roughly 17 miles from Benham Falls. Few anglers make the full walk, so the lower sections are less crowded. However, the lower river is warmer and more suited to summer fishing; spring and fall conditions are better in the upper sections.

Species and What to Expect

Redband trout are the primary species throughout the trail. These are native to the Deschutes and are smaller and more aggressive than hatchery rainbows. Average fish run 8 to 12 inches, with occasional fish to 16 inches. Redbands hold in pocket water, behind rocks, and along undercut banks. They respond well to small dry flies (size 14 to 18) and nymphs, particularly during low-water periods.

Bull trout are present but protected under federal law. Oregon's Deschutes River regulations prohibit keeping bull trout; you must release them immediately if hooked. Bull trout are larger than redbands and prefer deeper, cooler pools. They are more common in spring and fall when water temperatures are lower.

Kokanee salmon move into the lower Deschutes during summer and early fall, typically from July through September. These are landlocked sockeye salmon that average 10 to 14 inches. They will take small spoons, spinners, and streamers. Kokanee fishing is best in the lower sections of the trail, particularly below Dillon Falls.

Regulations and Licensing

You must carry a valid Oregon fishing license to fish the Deschutes River. Licenses are available online through the Oregon Department of Fish and Wildlife website, at sporting goods stores, and at some convenience stores. A one-day license costs less than a full-year license if you plan only a single trip.

The Deschutes River has specific regulations that vary by section. The upper river (above Benham Falls) is generally open to catch-and-release fly fishing only, with a two-fish daily limit on redband trout. The section between Benham Falls and Dillon Falls allows both fly and spin fishing, with the same two-fish limit. Below Dillon Falls, regulations change again. Check the current Oregon Sport Fishing Regulations pamphlet or the ODFW website before you fish, as rules are updated annually and can change mid-season.

Bull trout must be released immediately and unharmed. Kokanee salmon have their own season and bag limit, which typically runs from July through September. Bait fishing is prohibited in most sections of the Deschutes River Trail; use flies, spinners, or spoons only.

Gear and Tackle Recommendations

For fly fishing, a 4-weight to 6-weight rod is standard on the Deschutes. The river is not wide—most sections are 30 to 60 feet across—so you do not need a long cast. A 9-foot rod is typical. Bring both floating and sinking-tip lines, as you will fish dry flies in summer and nymphs in spring and fall.

Dry fly patterns that work year-round include Elk Hair Caddis (sizes 14 to 16), Stimulators (sizes 12 to 14), and Parachute Adams (sizes 14 to 16). For nymphs, carry Pheasant Tail Nymphs, Hare's Ear, and small Stonefly nymphs in sizes 12 to 16. Streamers in black, olive, and brown (sizes 6 to 10) work for bull trout and kokanee.

If you spin fish, small spinners (sizes 0 to 2) and spoons (1/8 to 1/4 ounce) in silver and gold are effective. The Deschutes responds well to small presentations; oversized lures will catch fewer fish than modest-sized gear.

Wading boots with good grip are essential, as the river bottom is rocky and can be slippery. A wading staff helps in spring when water levels are high. Bring a headlamp if you plan to fish early morning or evening, and wear layers—the high desert can be warm during the day and cold at dawn and dusk.

Planning Your Visit

The Deschutes River Trail is open year-round, but conditions vary widely. Summer weekends are busy; if you want solitude, fish on a weekday or in fall. Spring is productive but challenging due to high water; plan for a learning curve if you are new to the river. Fall offers the best combination of stable conditions and fewer people.

Parking fills quickly at Benham Falls and Dillon Falls during peak season. Arrive by 8 a.m. on weekends, or plan to use the Aspen Glen Trailhead or lower access points. The trail is well-maintained and easy to walk, but it is not paved; wear sturdy shoes and bring water.

The nearest town is Bend, which has lodging, restaurants, and fly shops. The Deschutes River Fly Shop and Sunriver Fly Shop both carry local knowledge and current conditions. Call ahead if you want to ask about recent fishing reports or get advice on which section to fish on a given day.

Frequently Asked Questions

Do I need a special permit to fish the Deschutes River Trail?

No. You need only a valid Oregon fishing license. The trail and river access are free. Parking at the trailheads is also free, though some lots have a 14-day limit during certain seasons.

Can I bike the trail and fish at the same time?

Yes, many anglers bike to a fishing spot and then walk the trail to fish. However, the trail is narrow in places, and foot traffic is heavy on weekends. If you bike, be courteous to hikers and lock your bike securely at your fishing spot.

What is the best time of year to fish the Deschutes River Trail?

Fall (September through October) offers the most reliable fishing and the fewest crowds. Summer is productive but busy. Spring is challenging due to high water, but it can be rewarding if you know how to fish fast water. Winter is possible but requires checking trail conditions first.

Are there fish in the river year-round?

Yes. Redband trout are present throughout the year. Kokanee salmon are seasonal, typically July through September. Bull trout are more active in spring and fall when water is cold. Winter fishing is slower but possible in the lower sections.

What should I do if I hook a bull trout?

Keep your line tight and bring it in quickly without playing it excessively. Wet your hands before handling it, and remove the hook gently. Release it immediately into the water. Do not keep it or take a photo that requires extended air exposure.